Weigh In record (no journal entry) for 29 July 2021
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112.9 kg
Lost so far: 16.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 19.33g | Prot: 41.92g | Carbs: 52.75g.
Dinner: The Keg Steakhouse & Bar Blue Cheese Dressing, Snow or Sugar Snap Peas , Cucumber (with Peel) , Schneider's Country Naturals Shaved Smoked Turkey, Tortilla, Chicken soup. more...
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Losing 1.7 kg a Week
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wannagethealthy's Weight History
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