Draglist's Journal, 14 Jun 14

Good morning! 205.4 weigh in at 9:30 am. Probably not going to do my full Saturday end of 16:8 workout as I plan to attend a drag racing event today. But that should involve lots of walking. Have a nice day!

View Diet Calendar, 14 June 2014:
1773 kcal Fat: 69.32g | Prot: 185.52g | Carbs: 109.84g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Lucerne 2% Low Fat Cottage Cheese, Navitas Naturals Organic Raw Chia Seeds, Now Real Food Golden Flax Seeds, Syntrax Nectar Chocolate Truffle Whey Protein Isolate. Lunch: Watermelon, Coleslaw, Roasted Potato, Chicken Breast. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature Valley Greek Yogurt Protein - Mixed Berry, Pure Protein Chocolate Deluxe High Protein Bar (Small), One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), NOW Magnesium Citrate. more...
2633 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour and 23 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours and 34 minutes. more...

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Comments 
Have a great day! 
14 Jun 14 by member: ChicaLean
Have fun, Bill! 
14 Jun 14 by member: Kiki8123
Have fun! 
14 Jun 14 by member: notlivingonramen
Have fun at the race. 
14 Jun 14 by member: jmb3450
I didn't know it was a law that you had to eat at the drag races. Learn something new every day. ;) 
14 Jun 14 by member: northernmusician
Oh, yeah... protect your ears. 
14 Jun 14 by member: northernmusician
Good luck at the drag race! 
14 Jun 14 by member: Deb_N
Have fun! 
14 Jun 14 by member: kattay

     
 

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