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No change
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103.9 kg
Lost so far: 14.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 98.61g | Prot: 55.10g | Carbs: 114.40g.
Breakfast: Deli Sliced Ham, Kraft Miracle Whip, French's Classic Yellow Mustard, Butter , Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Wonder Texas Toast. Lunch: Kraft Smooth Peanut Butter, Butter, Wonder Texas Toast. Dinner: Subway Sub Sauce , Subway Salade au Poulet Grillé. Snacks/Other: Old Dutch Popcorn Twists. more...
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steady weight
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grammalaura's Weight History
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