pptreo's Journal, 21 Jul 21

LUNCH. I do a lot of repeat MEALS for a couple of reasons. They are easy, fresh, budget friendly and quick. What I try to do is dress it a little different. Always with bright colours where possible.

View Diet Calendar, 21 July 2021:
1860 kcal Fat: 44.32g | Prot: 136.90g | Carbs: 154.41g.   Breakfast: Pbfit Powder Peanut Butter, Tea with Milk, Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Orange Juice, Organika Spirulina, Watermelon, Pineapple, Cantaloupe Melons, Grapes (American Type, Slip Skin), Honeydew Melons , Creme Brulee. Elevenses: Almonds , Bananas . Lunch: Kirkland Signature Plain Greek Yogurt, Strawberries, Ocean's Flaked White Tuna in Water, Cucumber (with Peel), Mixed Salad Greens, Broccoli , Cauliflower , Celery , Cherry Tomatoes, Compliments Whole Baby Carrots. Afternoon Tea: Pure Protein Chewy Chocolate Chip. Dinner: The Keg Steakhouse & Bar Shrimp Cocktail , Mixed Salad Greens, The Keg Steakhouse & Bar Honey Dill Dressing, Cabernet Sauvignon Wine , Red Lobster Rock Lobster Tail. Snacks/Other: Cabernet Sauvignon Wine . more...
1822 kcal Exercise: Google Fit - 24 hours. more...

24 Supporters    Support   

Same here. I think it's a smart move and you're learning what things your body needs. After a while it just becomes a lifestyle and you don't have to be so meticulous I find.  
21 Jul 21 by member: troutymctrouttrout
your meals look so good for your body!!!  
21 Jul 21 by member: fizzywater!
Me too...same salad but different dressing 👌 
21 Jul 21 by member: MadameRanger


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