|
228.6
Shocked at this. I’ve been slacking off all week and expected a gain, and not a small one either.
I blame my wonky scale … but I’ll take it.😁
|
103.7 kg
Lost so far: 14.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
|
1285 kcal
|
Fat: 65.97g | Prot: 44.94g | Carbs: 130.19g.
Breakfast: NONE. Lunch: Kraft Singles (19g), Egg, Coffee, Banana. Dinner: No Name Ranch Dressing, Baked macaroni and cheese, Lettuce Salad with Assorted Vegetables, Cass’s Meat Loaf. Snacks/Other: Cheesecake . more...
|
Losing 7.7 kg a Week
|
 Comments
As per my new rule: “Weigh once and walk away.”
18 Jul 21 by member: grammalaura
|
BMI, regardless of method to calculate it, is now <35. So I have “graduated” into the merely “obese” category (rather than “morbidly obese,” as it had been.)
*Now that I have begun to address my weight problem, I am embarrassed, and quite frankly disgusted, that I ever let it get that far in the first place.
18 Jul 21 by member: grammalaura
|
18 Jul 21 by member: Courageous Crocus
|
Daaaaang! You're rockin' and rollin' this thing Laura. You were 240 like a week or two ago!
18 Jul 21 by member: troutymctrouttrout
|
18 Jul 21 by member: Luna4.0
|
Fantastic! Just keep going! You got this 💯👍
18 Jul 21 by member: pptreo
|
18 Jul 21 by member: fizzywater!
|
18 Jul 21 by member: 49thstreetbaker
|
Keep plugging away. You hare almost halfway to your goal.
19 Jul 21 by member: vickiesandover57
|
Wow! Way to go! Bye bye weight. Keep going gramma!
19 Jul 21 by member: Lindafitter
|
Awesome progress. Keep it up!
19 Jul 21 by member: Robpare
|
19 Jul 21 by member: hmbrown
|
that is great love. keep it up one pound at a time
19 Jul 21 by member: belladen10
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|