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232.8
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105.6 kg
Lost so far: 12.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 56.53g | Prot: 87.73g | Carbs: 156.31g.
Breakfast: Coffee, Salt , Beefsteak Tomatoes, No Name Beans in Tomato Sauce , Egg. Lunch: NONE. Dinner: PC Deli Sliced Bread & Butter Sweet Pickles , Kitchen Table (Wal-Mart) Savoury Potato Wedges, Kitchen Table (Wal-Mart) Rotisserie Chicken, Sour Cream, Salsa, No Name Medium Cheddar Shredded Cheese. Snacks/Other: Mott's Clamato Cocktail 250 Ml, Old Dutch Popcorn Twists. more...
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Losing 3.5 kg a Week
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 Comments
Finally letting go of some of my salt-induced retained fluids? (I hope!)
09 Jul 21 by member: grammalaura
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You’re just showing off now, way to go!! Very impressive and inspiring 😊
09 Jul 21 by member: wannagethealthy
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Ohhhhhh I am SO far away still from being able to show off 😂
09 Jul 21 by member: grammalaura
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11 Jul 21 by member: hmbrown
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Look at you dropping weight left and right!
11 Jul 21 by member: troutymctrouttrout
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grammalaura's Weight History
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