Weigh In record (no journal entry) for 07 July 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 78.50g | Prot: 60.86g | Carbs: 193.55g.
Breakfast: Coffee with Milk, Butter , Toasted Whole Wheat Bread . Lunch: Pizza Pizza Pepperoni Pizza (Medium), McDonald's Asian Sesame Dressing, Lettuce. Dinner: Buffalo Wings, White Rice. Snacks/Other: Compliments Frozen Raspberries, Dried Prune, Energy Balls. more...
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Gaining 0.5 kg a Week
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myrlpg25's Weight History
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