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236.6
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107.3 kg
Lost so far: 10.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 45.95g | Prot: 57.41g | Carbs: 182.39g.
Breakfast: Egg, Coffee, President's Choice Tomato Basil Bruschetta, President's Choice Roasted Garlic Hummus, My Whole Wheat Bread. Lunch: President's Choice Roasted Garlic Hummus, President's Choice Tomato Basil Bruschetta, Oranges . Dinner: Cabbage Roll Casserole. Snacks/Other: President's Choice Unsalted Peanuts, Compliments Currants, Apple. more...
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Losing 5.6 kg a Week
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 Comments
Thanks to all of you who cheered me on through my rough spot yesterday! So many kind words … it really helps!
07 Jul 21 by member: grammalaura
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grammalaura's Weight History
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