grammalaura's Journal, 05 Jul 21

238.4
Little teeny weeny tiny baby steps. Lol
108.1 kg Lost so far: 9.9 kg.    Still to go: 28.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1779 kcal Fat: 67.89g | Prot: 70.54g | Carbs: 236.61g.   Breakfast: Oranges , Coffee, Cream (Half & Half) , Rogers Golden Yellow Sugar, Oatmeal. Lunch: President's Choice Tomato Basil Bruschetta, Beefsteak Tomatoes, Egg, President's Choice Roasted Garlic Hummus, My Whole Wheat Bread. Dinner: PC Deli Sliced Bread & Butter Sweet Pickles, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Corned Beef, Tomatoes, Mustard, San Pellegrino Limonata, President's Choice Roasted Garlic Hummus, My Whole Wheat Bread. Snacks/Other: NONE. more...
Losing 1.4 kg a Week

13 Supporters    Support   

Comments 
Not that small- you’re doing amazing! 
06 Jul 21 by member: wannagethealthy
Teeny weeny wins the race. It all adds up! I agree that you are going amazing! 
06 Jul 21 by member: Courageous Crocus

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grammalaura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.