Weigh In record (no journal entry) for 03 July 2021
|
118.7 kg
Lost so far: 10.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1181 kcal
|
Fat: 56.49g | Prot: 80.32g | Carbs: 88.90g.
Lunch: Dempster's Rye Bread, Fried Potatoes, Bacon (Cured, Baked, Cooked) , Egg. Dinner: Great Value Seafood Sauce, Dairyland Sour Cream, President's Choice Blue Menu Herb & Spice Chicken Burgers, Lettuce. more...
|
Losing 7.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wannagethealthy's Weight History
|