|
I just now discovered that if you Google “Canada Food Guide,” the site , towards the bottom of the page, has a variety of simple, healthy meal ideas! Best if all (for me anyway) the ingredients are mostly foods that I usually have in my kitchen. One more resource!
|
1261 kcal
|
Fat: 36.84g | Prot: 52.36g | Carbs: 183.87g.
Breakfast: Coffee, Egg, Corned Beef, Dempster's Hamburger Buns. Lunch: Compliments Raisin Bran Muffin, Becel Margarine, Salt , Kraft Miracle Whip, Mustard, Tomatoes, Dempster's Hamburger Buns. Dinner: Tomatoes, Mott's Clamato Juice, Kraft Miracle Whip, Deli Sliced Ham, Liberte 2% Greek Yogurt, Deli Turkey or Chicken Breast Meat, Mustard, Corned Beef, Wonder Hamburger Buns. Snacks/Other: Egg, Oranges , Gala Apples. more...
|
|