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Not the best weekly drop, but this heat is making me retain water like crazy 😩
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119.6 kg
Lost so far: 9.7 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 44.72g | Prot: 63.16g | Carbs: 199.61g.
Lunch: Tim Hortons Chicken Bacon Ranch Grilled Wrap . Dinner: Strawberry-Rhubarb Pie (Two Crust), Soft Pretzels , Thai chicken. more...
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Losing 0.4 kg a Week
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 Comments
That is a very respectable drop. Good for you!
Keep drinking water 💦 💧 !
27 Jun 21 by member: grammalaura
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Don't give up, every little helps to get to your goal
28 Jun 21 by member: spek1725
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wannagethealthy's Weight History
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