236.0
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107 kg
Lost so far: 11 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 60.41g | Prot: 74.16g | Carbs: 136.62g.
Breakfast: NONE. Lunch: Coffee, Liberte Greek Yogurt 0%, Tomatoes, Egg, Taco Mixture. Dinner: Dempster's Hamburger Buns, Compliments Raisin Bran Muffin, Kraft Miracle Whip, Becel Margarine, Tomatoes, French's Classic Yellow Mustard, Deli Turkey or Chicken Breast Meat, Deli Sliced Ham, Corned Beef. more...
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Losing 2.8 kg a Week
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grammalaura's Weight History
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