Morning weigh in at 206.0. Treadmill tonight if I have an ounce of energy left after the week.
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2199 kcal
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Fat: 58.87g | Prot: 170.11g | Carbs: 110.32g.
Breakfast: Cream (Half & Half), Starbucks Caffe Americano (Venti), Organic India Whole Husk Psyllium, Lucerne 2% Low Fat Cottage Cheese, Navitas Naturals Organic Raw Chia Seeds, Now Real Food Golden Flax Seeds. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Red Table Wine, dannon Light & Fit Greek Yogurt, Grapes, Red Table Wine, Cabernet Sauvignon Wine, Safeway Salad Toppers seeds n soy, Fresh Express Lettuce Trio, Colavita Extra Virgin Olive Oil, Steamed or Boiled Shrimp, Celsius Sparkling Orange. Snacks/Other: One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg), Ghirardelli 60% Cacao Dark Chocolate Squares. more...
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3068 kcal
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Exercise:
Walking (moderate) - 3/mph - 37 minutes, Walking (brisk) - 4/mph - 1 hour and 40 minutes, Sleeping - 5 hours and 24 minutes, Resting - 16 hours and 19 minutes. more...
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Comments
Your body is being very stubborn this time. Enjoy the long weekend.
23 May 14 by member: sarahsmum
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Night time exercising aaaaaaaarrrrrrrrgggggggggggggghhhhhhhhhhhhhh. I would die.
23 May 14 by member: ClassicRocker
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Draglist's Weight History
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