Weigh In record (no journal entry) for 20 June 2021
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120.0 kg
Lost so far: 9.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 55.52g | Prot: 62.62g | Carbs: 130.70g.
Lunch: Black Diamond Fat Free Cheddar Cheese Slices, Compliments Cooked Ham, Litehouse Opa Greek Yogurt Feta Dill Dressing , Tomatoes, Cucumber (Peeled) . Dinner: Pizza 73 Golden Crispy Wings, No Name Butter Tarts, Pizza with Meat and Vegetables, Cantaloupe Melons , Strawberries , Grapes. more...
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Losing 3.0 kg a Week
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wannagethealthy's Weight History
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