|
Weightfrom iHealthpowered by Syncmetrics
|
91.9 kg
Lost so far: 55.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
2016 kcal
|
Fat: 68.73g | Prot: 188.85g | Carbs: 189.76g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, La Croix Cranberry Raspberry Flavored Sparkling Water, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Dannon Oikos Greek Nonfat Yogurt - Plain, Bear naked Bear Naked Peak Protein Original, Navitas Naturals Organic Raw Chia Seeds, Organic India Whole Husk Psyllium, Now Real Food Golden Flax Seeds. Lunch: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Oscar Mayer Deli Fresh Mesquite Turkey Breast. Dinner: Pork Chops (Top Loin, Boneless), Brussels Sprouts. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Safeway Unsweetened Mixed Berries, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Kale, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hershey's Natural Unsweetened Cocoa, Seapoint Farms Dry Roasted Edamame - Lightly Salted, Strawberries, One A Day Men's Health Formula Multivitamin Supplement, Member's Mark Omega 3 Fish Oil (1000 mg). more...
|
|
3006 kcal
|
Exercise:
Walking (moderate) - 3/mph - 27 minutes, Weight Training (moderate) - 50 minutes, Walking (brisk) - 4/mph - 41 minutes, Resting - 14 hours and 13 minutes, Sleeping - 7 hours and 49 minutes. more...
|
steady weight
|
 Comments
16 May 14 by member: madanjen
|
I have a fitbit but I haven't seen that setting, do you know where to go?
16 May 14 by member: Justdoingtheunstuck
|
16 May 14 by member: Justdoingtheunstuck
|
Thanks! I will have to give it a shot. It would be great if they can get everything to sync up right.
16 May 14 by member: Justdoingtheunstuck
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|