grammalaura's Journal, 10 Jun 21

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239.6
Broke the 240 barrier!
I weighed twice. This is the heavier measurement.

108.7 kg Lost so far: 9.3 kg. Still to go: 28.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:

1514 kcal

Fat: 57.06g | Prot: 83.64g | Carbs: 169.91g. Breakfast: Coffee, Guacamole, Egg, Oakrun Farm Bakery Plain English Muffin. Lunch: Butter , My Whole Wheat Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Dinner: Beef or Meat Gravy, Becel Margarine, Dole Pink Grapefruit Sparklers, Kraft Shake 'n Bake, Cooked Rutabaga, Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Rhubarb Crisp. more...

Losing 14.7 kg a Week

57 Supporters Support

Comments

👍

10 Jun 21 by member: pauline4113

😁👍

10 Jun 21 by member: lose10plus

You go girl!! 👍👏

10 Jun 21 by member: 49thstreetbaker

Look at you go! Perseverance pays off, well done! 👏🏻

10 Jun 21 by member: wannagethealthy

look at you go! awesome work

10 Jun 21 by member: Amira Loses

should have taken best out of three!

10 Jun 21 by member: CMcLuckie

So cool!!

11 Jun 21 by member: troutymctrouttrout

Hurray, fantastic work!

11 Jun 21 by member: Jane_Darcy

Amazing work👏

11 Jun 21 by member: AJ2610

Great work! Congrats!

11 Jun 21 by member: hmbrown

so awesome!!

11 Jun 21 by member: HeBrewZ

congrats!!

13 Jun 21 by member: its.me.nicky


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grammalaura's Journal, 10 Jun 21

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grammalaura's Weight History