wannagethealthy's Journal, 08 Jun 21

Been a week since my last weigh in, thought it would be more but oh well!
123.0 kg Lost so far: 6.3 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
931 kcal Fat: 27.82g | Prot: 56.42g | Carbs: 112.63g.   Lunch: Tortilla, Black Diamond Fat Free Cheddar Cheese Slices, Smoked or Cured Ham, Maple Lodge Farms Chicken Breast Roast, Hellmann's Avocado Oil Mayonnaise , Tomatoes, President's Choice Creamy Blue Cheese Dressing, Cancan Cheddar and Green Onion Popcorn . Dinner: Basmati Rice (Cooked), Chicken Breast, Broccoli , Cooked Mushrooms (Fat Not Added in Cooking), VH Teriyaki Stir-Fry Sauce. more...
Losing 0.5 kg a Week

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wannagethealthy's Weight History

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