grammalaura's Journal, 07 Jun 21

Well.
I may have figured out at least some of my plateau problem.
Average daily kcal
May - 1515
June - 1800 (so far)
How’d I let *that* happen?
Hunh.

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1500 kcal

Fat: 56.63g | Prot: 76.79g | Carbs: 174.82g.   Breakfast: Bananas , Kraft Smooth Peanut Butter, Butter, My Whole Wheat Bread. Lunch: Guacamole, No Name Medium Cheddar Shredded Cheese, Egg, President's Choice English Muffin Original. Dinner: Hoisin chicken, Mrs. Dash Original Blend, No Name Long Grain Parboiled Rice, Safeway California-Style Mixed Vegetables. Snacks/Other: President's Choice Unsalted Peanuts. more...