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I was considering dropping down to 1200 calories to try to break out of this plateau, but did some research and that’s a pretty bad idea. Decided to up my puppy-
walking to twice a day instead. Maybe it won’t break the plateau, but it’s good for me anyway. And my daughter’s little dog will love it!
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1580 kcal
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Fat: 74.44g | Prot: 67.06g | Carbs: 162.10g.
Breakfast: Coffee, Beefsteak Tomatoes, Mustard, Hellmann's Real Mayonnaise, Butter, My Whole Wheat Bread. Lunch: No Name Fig Newtons , Heinz Deep-Browned Beans with Tomato Sauce, Egg, Beefsteak Tomatoes. Dinner: A&W Restaurant Double Teen Burger. Snacks/Other: Banana. more...
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2970 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
So much of this is trial and error, isn’t it? Good choice to opt for the extra puppy walks, that’s what I would have chosen too!
30 May 21 by member: wannagethealthy
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you can come walk mine too :)
08 Jun 21 by member: Amira Loses
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grammalaura's Weight History
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