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BMI
Mar 23 - start date - 39.9
May 8 - today - 38.1
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113.6 kg
Lost so far: 4.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 46.30g | Prot: 77.05g | Carbs: 129.17g.
Breakfast: Coffee, Egg, Kraft Cheese Slice, Becel Margarine, Costco Plain Bagel. Lunch: Danone Oikos Peach-Mango Greek Yogurt, Italian Salad Dressing , Tomatoes, Lettuce Salad with Assorted Vegetables, Banana. Dinner: Safeway California-Style Mixed Vegetables, Mashed Potatoes (Whole Milk and Butter Added) , Stew meat and gravy. Snacks/Other: Reese Thins. more...
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Losing 2.1 kg a Week
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grammalaura's Weight History
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