Yay! “A new high in low!” 😃 251.0
|
113.9 kg
Lost so far: 4.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 50.13g | Prot: 65.61g | Carbs: 151.60g.
Breakfast: Coffee, Tomato Juice, Banana. Lunch: Tomatoes, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables, Tostitos Salsa Medium, Guacamole, White Bread (Home Recipe or Bakery). Dinner: Stew meat and gravy, Safeway California-Style Mixed Vegetables, Lettuce Salad with Assorted Vegetables, Mashed Potatoes (Whole Milk and Margarine Added) . Snacks/Other: Reese Thins. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|