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It’s been confirmed, I’m having a relapse of my MPA disease. The stress and anxiety of Dad’s passing 💕triggered it.
Chin up and try harder 😄tomorrow is another day.
Thank you fs 💕peeps for being there❤️
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46.0 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 47.59g | Prot: 62.82g | Carbs: 245.47g.
Breakfast: Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch, D'Italiano White Bread, Peanut Butter. Lunch: Starbucks Banana Loaf, Starbucks Very Berry Hibiscus Refresher (Grande), D'Italiano White Bread, Salmon Salad. Dinner: White Rice (Short-Grain, Cooked), Chicken or Turkey Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Tim Hortons Honey Dip Timbit. more...
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Gaining 0.0 kg a Week
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