NanChan88's Journal, 04 May 21

It’s been confirmed, I’m having a relapse of my MPA disease. The stress and anxiety of Dad’s passing 💕triggered it.
Chin up and try harder 😄tomorrow is another day.
Thank you fs 💕peeps for being there❤️
46.0 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:
1639 kcal Fat: 47.59g | Prot: 62.82g | Carbs: 245.47g.   Breakfast: Peanut Butter, D'Italiano White Bread, General Mills Honey Nut Cheerios Hearty Oat Crunch, Lactantia Lactose Free 1% Milk, Boost High Protein Chocolate. Lunch: Salmon Salad, D'Italiano White Bread, Starbucks Very Berry Hibiscus Refresher (Grande), Starbucks Banana Loaf. Dinner: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy, White Rice (Short-Grain, Cooked). Snacks/Other: Tim Hortons Honey Dip Timbit. more...
Gaining 0.0 kg a Week

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Comments 
Stress and grief can wreak such havoc on our bodies. Thinking of you and hope you feel better soon. You are a resilient woman! ❤  
04 May 21 by member: Luna4.0
Thank you! 
07 May 21 by member: NanChan88

     
 

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