Weigh In record (no journal entry) for 08 April 2014
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 26.21g | Prot: 89.88g | Carbs: 207.59g.
Breakfast: Egg, Apples. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Quaker White Cheddar Rice Cakes, Cucumber (with Peel). Dinner: Sauerkraut (Solid and Liquids, Canned), Mushroom Soup (Undiluted, Canned), Bacon (Cured, Pan-Fried, Cooked), Penne. Snacks/Other: Rye, Coors Light Beer. more...
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Losing 0.3 kg a Week
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Deanna29's Weight History
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