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Too much junk food. It’s so exasperating! Every pound lost is such a struggle; it’s discouraging to realize that I’ve frittered away even some of my hard-won progress so mindlessly. “Back on the wagon,” as my dear old dad used to say!
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1382 kcal
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Fat: 56.23g | Prot: 51.72g | Carbs: 174.88g.
Breakfast: Coffee, Ruffles Sour Cream & Onion. Lunch: Kraft Cheese Slice, Ocean Spray Cranberry Cocktail , Gray Ridge Extra Large Eggs, Margarine, Whole Wheat Bread, Coffee. Dinner: Butter , Tomatoes, No Name Real Bacon Bits, Sour Cream, Cheemo Potato & Onion Perogies , Great Value Turkey Breakfast Patties. Snacks/Other: Banana. more...
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I hear that! I am constantly sabotaging my efforts; feels like I am in a cycle of "starting over" with losing 5 pounds, then gaining it back. It's like I am afraid to continue losing weight :(
24 Apr 21 by member: Liv Lite
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grammalaura's Weight History
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