Weigh In record (no journal entry) for 06 April 2014
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70.9 kg
Lost so far: 3.0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2447 kcal
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Fat: 99.29g | Prot: 75.94g | Carbs: 321.90g.
Breakfast: Coffee with Milk, Oatmeal Cookie. Lunch: Baked Beans, 100% Maple Syrup, Coffee with Milk, Home Fries, Pork Sausage Patty or Link, Plain Pancakes. Dinner: Corn, Roasted Potato (Fat Added in Cooking), Meat Loaf. Snacks/Other: Dairy Queen Oreo Blizzard (Small). more...
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2101 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Deanna29's Weight History
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