Draglist's Journal, 22 Feb 14

Never go to Target at the end of your 16:8 daily fast before eating! ;)

View Diet Calendar, 22 February 2014:
1916 kcal Fat: 95.44g | Prot: 164.01g | Carbs: 136.16g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, The Baker Honey Oat Granola with Almonds. Lunch: Syntrax Matrix 2.0 Cookies Cream, Organic India Whole Husk Psyllium, Oscar Mayer Deli Fresh Mesquite Smoked Shaved Turkey Breast, Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Navitas Naturals Organic Raw Chia Seeds, Dannon Oikos Greek Nonfat Yogurt - Plain, Konsyl Psyllium Fiber. Dinner: Syntrax Nectar Fuzzy Navel Whey Protein Isolate, Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: brach's BRACHS SUGAR FREE CINNAMON, Market Pantry Lightly Salted Dry Roasted Peanuts, Schiff Probiotic Gummies, vitafusion Vitafusion vitamin d3, vitafusion 027917022703, Nature Made Adult Gummies Fish Oil, Vitafusion Calcium Gummy Vitamins, Vitafusion Power C Gummy Vitamins. more...
2647 kcal Exercise: Housework - 26 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 47 minutes, Sleeping - 9 hours and 17 minutes. more...

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Comments 
LOL! What did you do? 
22 Feb 14 by member: Mom2Boxers
LOLOLOL!!! That's hilarious.  
22 Feb 14 by member: Rob.c.weiss
Oh Man... I love Target. And you got the Ghiradelli. sigh 
22 Feb 14 by member: ClassicRocker
I learned years ago never to shop on an empty stomach!  
22 Feb 14 by member: BuffyBear
Bill... I know you're usually open to ideas. At Target,(of course) I was hungry so got the EAS AdvantEDGE CarbControl Shake. Strawberry Cream, 17g protein, 1.5 net carbs and 100 calories for 11 oz. Not too bad.  
22 Feb 14 by member: ClassicRocker
Congratulations on the new clothes in the RIGHT size,  
22 Feb 14 by member: BuffyBear
Just looking at that picture makes me hungry. I'm logging off. 
22 Feb 14 by member: KJ_Robinett
I went to Old Navy yesterday and bought a pair of jeans. First time in my life I could go in there and shop for myself. It was a bit of a thrill, so I know how you felt at Target.  
22 Feb 14 by member: ClassicRocker

     
 

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