djmj's Journal, 23 Feb 21

256
116.1 kg Lost so far: 0.5 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2021:
280 kcal Fat: 12.00g | Prot: 6.00g | Carbs: 34.00g.   Breakfast: D'Italiano Garlic Toast. more...
steady weight

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