Weigh In record (no journal entry) for 05 February 2021
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70.7 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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1261 kcal
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Fat: 33.78g | Prot: 88.07g | Carbs: 155.07g.
Breakfast: Egg White, Egg. Lunch: Tuna, Quaker White Cheddar Rice Cakes, Fat Free Greek Yogurt. Dinner: Little Northern Bakehouse Whole Grain Wide Slice Gluten Free Bread , Deconstructed Chicken Pot Pie Soup. Snacks/Other: President's Choice Blue Menu Just Peanuts Crunchy Peanut Butter, Apples . more...
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steady weight
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Deanna29's Weight History
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