Draglist's Journal, 18 Jan 14

Good morning! Waking weigh in of 215 plus. I'm not going to accept that after hitting 213.6 last night! : ) Having a cup of black coffee and put in a load of laundry. When I pop that into the dryer, I'll hop on the treadmill for an hour. After that, I'll do another weigh in! Then it's off to a massive indulgence lunch at our favorite Mexican place and a movie. Have a great weekend, everyone!

View Diet Calendar, 18 January 2014:
1959 kcal Fat: 71.63g | Prot: 102.35g | Carbs: 233.13g.   Lunch: Guacamole, Las Fortunitas Corn Tortilla Chips, El Torito Frijoles De La Olla, Taco or Tostada with Beef, Cheese and Lettuce, Spanish Rice, Chimichanga with Beef and Cheese, Red Lobster Classic Margarita - On the Rocks (Alcoholic). more...
3010 kcal Exercise: Walking (moderate) - 3/mph - 13 minutes, Walking (brisk) - 4/mph - 1 hour and 31 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours and 10 minutes. more...

3 Supporters    Support   

Comments 
Sounds like you are on a roll! You WILL get past this. I'm starting the Tanita this afternoon - can hardly wait - sort of. I'm bracing myself for some hard facts I may not like too much. Oh well, gotta start sometime. Enjoy your Mexican place - I had homemade Mexican last night - who knew tortillas had some many carbs LOL. Have a GREAT weekend. 
18 Jan 14 by member: Lynn1958
Have a great weekend Bill. Sounds like you've got a great day planned. 
18 Jan 14 by member: TXSnowman
212 sounds much better than 215. I often wonder if turning the heat down at night affects the scale first thing in the morning?  
18 Jan 14 by member: BuffyBear
I wonder if it's because your body is still holding fluids from overnight? Throughout the day you get a chance to release them and walk around. Still, it looks like you're doing fantastic!!! Sounds like you are going to have a fab day! Enjoy! 
19 Jan 14 by member: Jillzee00

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.