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Last of the steak with a little Cajun seasoning!
View Diet Calendar, 19 October 2020:
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1865 kcal
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Fat: 87.47g | Prot: 212.56g | Carbs: 61.00g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Coffee. Lunch: Monster Beverage Zero Ultra, Coffee, Beef Steak. Dinner: Soleil Berry Sparkling Water, Colavita Extra Virgin Olive Oil, Minced Garlic, Lettuce, White Pita Bread, Coca-Cola Coke Zero (Can), StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Mayo, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Fiber One Protein One Chocolate Fudge Bar, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
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2980 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 minute, Fitbit - 23 hours and 59 minutes. more...
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 Comments
Looks really good. I have been eating beef the last three days. Good stuff
19 Oct 20 by member: liv001
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19 Oct 20 by member: kattay
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19 Oct 20 by member: 100286806ab
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19 Oct 20 by member: sunnybutterfly
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That looks delicious Bill! I haven't had steak in ages; Cajun seasoning, however, I use every day. 😁
19 Oct 20 by member: shirfleur 1
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Tony Chacheres Creole is my favorite seasoning! Sometimes I also use this stuff called Cajun Foreplay. Makes it so easy to just east chicken breast a fish all week.
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20 Oct 20 by member: jenny3781
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21 Oct 20 by member: SB 428
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