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Same weight after a fasting day (and a 515 calorie workout) as I was 12 hours ago. Not happy. Let's try it again today.
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97.9 kg
Lost so far: 49.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2013:
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462 kcal
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Fat: 3.99g | Prot: 13.57g | Carbs: 104.37g.
Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Parsnips, Navitas Naturals Organic Raw Chia Seeds, Kale, Cucumber (with Peel), Beets, Apples, Tomatoes. more...
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2787 kcal
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Exercise:
Housework - 19 minutes, Walking (brisk) - 4/mph - 50 minutes, Sleeping - 7 hours, Resting - 15 hours and 51 minutes. more...
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Losing 0.4 kg a Week
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 Comments
Well isn't that a bugger but as you say perhaps by later today. When I am fasting I love to get home and stand on the scale before supper to see what I can hopefully expect the next day - I am a slave to that damn scale. But not totally true, I love, love, LOVE to pull on a pair of trousers and have them just slip into place, and not to have to tug and pull. Such a simple joy! Hope you have a great day Bill and a good drop tonight :)
05 Nov 13 by member: sarahsmum
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Draglist's Weight History
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