BonnieStar's Journal, 17 Sep 20

Beef and Black Bean Tomato Chilli and Brown Rice with Romaine Salad with Olive Oil Garlic Vinegar Dressing, Meatless Bacon Bits, Nutritional Yeast and Pumpkin Seeds :)

View Diet Calendar, 17 September 2020:
1730 kcal Fat: 73.31g | Prot: 100.86g | Carbs: 168.66g.   Breakfast:  Egg,  Honey ,  Flaxseed Seeds , Prana Black Chia Seeds, Minute Maid Orange Juice Calcium + Vitamin D, Great Value Old Cheddar Cheese, Nesquik Chocolat en Poudre , Beatrice Homogenized Milk (3.25%). Lunch:  Vinegar , Kraft Miracle Whip Made with Olive Oil,  Meatless Bacon Bits , President's Choice Raw Pumpkin Seeds,  Cos or Romaine Lettuce , Minute Rice Whole Grain Brown Rice, Unico Black Beans, Campbell's Tomato Soup, Ground Beef (90% Lean / 10% Fat). Dinner:  Gala Apples. more...

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