Weigh In record (no journal entry) for 14 August 2020
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84.0 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2834 kcal
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Fat: 121.88g | Prot: 161.40g | Carbs: 310.32g.
Breakfast: Apples, Marketside magic cookie bar, Quest Chocolate Chip Cookie Dough Protein Bar, Betty Crocker Fruit By The Foot - Color By The Foot, Tombstone Double Top Pizza. Lunch: Tombstone Double Top Pizza, Premier Nutrition High Protein Shake - Vanilla. Dinner: Dannon Light & Fit Greek - Vanilla, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...
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Gaining 0.6 kg a Week
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