cotoneasters's Journal, 10 Aug 20


View Diet Calendar, 10 August 2020:
2007 kcal Fat: 72.49g | Prot: 112.48g | Carbs: 225.43g.   Breakfast:  Ciabatta,  Almonds , Swiss Delice Dark 72% Chocolate, Vegetable Oil,  Snow or Sugar Snap Peas ,  Chicken Breast, Vitafusion MultiVites Gummy Vitamins, Carrots, Lee Kum Kee Chili Garlic Sauce. Lunch:  Hard-Boiled Egg , Primo Mixed Beans,  Honey , Silk Unsweetened Soy Milk,  Mangos , Ferrero Ferrero Rocher. Dinner: Dempster's Mini Buns, Harvest Crunch Original Granola Cereal, Activia Yogourt, Cobs Ciabatta Roll, Chicken Breast, Primo Mixed Beans. more...
1487 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...





cotoneasters's Weight History


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