Oprah970125's Journal, 30 Jun 20


Egg and Cucumber Salad (Boiled Egg, Mayo, Cucumber)

Tuna Salad (Canned Light Tuna, Mayo, Boiled Egg)

Homemade Low-Calorie Bread

Total Calories: 250

View Diet Calendar, 30 June 2020:
1084 kcal Fat: 46.21g | Prot: 103.30g | Carbs: 63.15g.   Breakfast: Avocados , Low Calorie Bread, Celery , Egg, Cucumber, Taro , Light Tuna Fish (Drained Solids In Water, Canned) , Hellmann's Light Mayonnaise, Black Diamond Fat Free Cheddar Cheese Slices, Grapefruit (Pink and Red and White) . Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Pork Loin (Tenderloin, Lean Only) , Sensations Long Grain and Wild Rice Blend, Crackers . Dinner: Cauliflower Rice, President's Choice Blue Menu Pink Salmon, Young Green Onions, Green Peas (Frozen) , Yellow Sweet Corn (Kernels Cut Off Cob, Frozen) . Snacks/Other: Babybel Mini Babybel Light, Boiled Egg, Frito Lay Pork Rinds, Frito Lay Pork Rinds, Babybel Mini Babybel Light. more...



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