artcgirl's Journal, 19 Jun 20


View Diet Calendar, 19 June 2020:
1887 kcal Fat: 68.57g | Prot: 123.76g | Carbs: 210.54g.   Breakfast: Subway Tomatoes, Coffee with Milk, Orange, Dempster's Whole Grains Multigrain Bread, Fried Egg, Sweet Red Peppers. Lunch: Isoflex Chocolate Protein Shake. Dinner: Salt, Black Pepper, Club House Lemon & Herbs, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Mashed Potato, Chicken Breast (Skin Not Eaten). Snacks/Other: Nestle Kitkat Minis, 7-Eleven Slurpee (Medium), Clover Leaf Seafood Spicy Thai Chili Tuna, Dare Vinta Roasted Red Pepper, Hershey's Milk Chocolate Bar. more...

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20 Jun 20 by member: Liv Lite

     
 

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