Draglist's Journal, 15 Aug 13

Actually had a great diet day, including a sushi dinner, until we hit the ice cream shop later. Same place as the other night -- Rita's! Amazing ice cream and sort of did two on a dare with my daughter! Gonna be hard to even out this month in the last two weeks...

View Diet Calendar, 15 August 2013:
3096 kcal Fat: 109.43g | Prot: 110.12g | Carbs: 400.81g.   Breakfast: Jimmy Dean D-Lights Canadian Bacon Honey Wheat Muffin. Lunch: Safeway Cafe Bowl Cranberry Walnut Salad. Dinner: California Rolls, Southern Tsunami Sushi Bar Spicy Tuna Roll, Salmon Sashimi, Tuna Sashimi, Mixed Salad Greens, Kirin Ichiban Beer. Snacks/Other: Apples, Baskin-Robbins Waffle Cone, Rita's Chocolate Frozen Custard (Regular). more...
2496 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...


Did you say 2 - really, 2! OMG - oh well, damage done, now into damage control mode. This month is a right off I would say :) All you can do is control your crap during the day, when away from the young ones and then let the sh$$ fall where it will at night time. Enjoy, 'cause September will be a lean month me thinks! 
16 Aug 13 by member: sarahsmum
All is well. Having a blast with the kids. Last day home and then we all travel to Ohio tomorrow to move them back in for the fall semester. 
16 Aug 13 by member: Draglist
How long are you gone for? Enjoy the trip, bugger the diet, back on track soon :) 
16 Aug 13 by member: sarahsmum
Hi. I'll be gone for two weeks! We drive up to Ohio on Saturday, pick up my sister Nancy, then drive the kids to Bowling Green. Galen has a gig with his jazz band in Toledo on Saturday night and then I take the kids to the Detroit airport in the morning so they can fly to Atlanta to be with HIS family for three days. Nancy and I will hang out in Cleveland in the interim and then I'll pick up the kids on Tuesday night, spend Wednesday helping them to move in, and then head West to Cordova, Illinois, for a drag racing event. I'll return on Sunday to Bowling Green to visit for a night, and then back to the Cleveland area to spend a few more days with friends and family, and then back home by the Saturday or Sunday before Labor Day. Denise has to stay home as she's a teacher and must begin preparing for her students on the last week of August. I will have plenty of time in the van on my own and will be able to get by on fruit and veggies. So I'll be able to do my calorie averaging to close out the month at a 1000 calorie per day deficit. I think... : ) 
16 Aug 13 by member: Draglist
Sounds like a busy 2 weeks. Shame Denise can't go with you. Didn't realize that teachers had to do THAT much prep! I am sure you will enjoy all of it, and as you have that much time on your own, you should be able to control what goes in the mouth (at least during the day) - good luck with that. Hopefully you can check in from time to time. I am off next week too but will be taking my lap top so I'll be keeping track of everyone :)  
16 Aug 13 by member: sarahsmum
Thanks, Issy. Yes, I maintain connected at all times! (At least at night). I will be doing lots of live blogging from the race for my motorsports website. I did a little TV last year (appeared on the race track's website). I dare say, folks will see a different me this year if I repeat that! I will talk to you soon! bp 
16 Aug 13 by member: Draglist


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