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Ribs with grilled zucchini, long prep time but definitely worth the wait!
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1513 kcal
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Fat: 87.17g | Prot: 93.20g | Carbs: 98.35g.
Breakfast: Tea (Brewed) , Silk True Almond Unsweetened. Lunch: Compliments Whole Wheat Tortilla, Parmesan Cheese (Grated) , Avocados , Spinach , Cheddar Cheese , Quinoa (Cooked), Bell Peppers, Hummus , Salsa, Liberte 2% Greek Yogurt, Tuna in Water (Canned). Dinner: Soy Sauce, Mayonnaise , Black Olives, McLarens Sweet Pickled Onions, Lettuce, Spinach , Zucchini , Pork Spareribs (Lean and Fat Eaten). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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1369 kcal
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Exercise:
Cardio - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
22 May 20 by member: mrloops
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22 May 20 by member: Snail=Jellyfish
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Biggest issue about dieting is... you have to cook less portions. Stores sell BIG portions and you have to split it all up and freeze it or it's sitting there waiting for you to eat it all 🤣
22 May 20 by member: mrloops
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Too burnt, you shouldnt eat the dark roast, have it removed
23 May 20 by member: andred59
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A little carbon ain't hurtin' nobody. 🤣
23 May 20 by member: mrloops
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23 May 20 by member: GuiseppeCarboner
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I have read that the black grill on meat from barbecuing actually increases the risk for colon cancer, as are nitrates in preserved meats like sausages and bacon. So these things should only be eaten rarely.
25 May 20 by member: grandmel
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Thank you @grandmel that’s really good to know, I rarely have ribs and bacon so I think I’ll be safe for now ;)
25 May 20 by member: Snail=Jellyfish
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The same as saying smoking cigarettes gives you cancer ... after like 20 years of daily smoking. Having one meal with this crispy goodness on it isn't going to give you cancer 😄
28 May 20 by member: mrloops
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29 May 20 by member: Rima.shibli
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Snail=Jellyfish's Weight History
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