Snail=Jellyfish's Journal, 22 May 20

Ribs with grilled zucchini, long prep time but definitely worth the wait!

View Diet Calendar, 22 May 2020:
1513 kcal Fat: 87.17g | Prot: 93.20g | Carbs: 98.35g.   Breakfast: Silk True Almond Unsweetened, Tea (Brewed) . Lunch: Tuna in Water (Canned), Liberte 2% Greek Yogurt, Salsa, Hummus , Bell Peppers, Quinoa (Cooked), Cheddar Cheese , Spinach , Avocados , Parmesan Cheese (Grated) , Compliments Whole Wheat Tortilla. Dinner: Pork Spareribs (Lean and Fat Eaten), Zucchini , Spinach , Lettuce, McLarens Sweet Pickled Onions, Black Olives, Mayonnaise , Soy Sauce. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
1369 kcal Exercise: Cardio - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
MMmmmMmMmM jealous ! 
22 May 20 by member: mrloops
Thanks! 
22 May 20 by member: Snail=Jellyfish
Biggest issue about dieting is... you have to cook less portions. Stores sell BIG portions and you have to split it all up and freeze it or it's sitting there waiting for you to eat it all 🤣 
22 May 20 by member: mrloops
Too burnt, you shouldnt eat the dark roast, have it removed 
23 May 20 by member: andred59
A little carbon ain't hurtin' nobody. 🤣 
23 May 20 by member: mrloops
crispy, yum 
23 May 20 by member: GuiseppeCarboner
I have read that the black grill on meat from barbecuing actually increases the risk for colon cancer, as are nitrates in preserved meats like sausages and bacon. So these things should only be eaten rarely.  
25 May 20 by member: grandmel
Thank you @grandmel that’s really good to know, I rarely have ribs and bacon so I think I’ll be safe for now ;) 
25 May 20 by member: Snail=Jellyfish
The same as saying smoking cigarettes gives you cancer ... after like 20 years of daily smoking. Having one meal with this crispy goodness on it isn't going to give you cancer 😄 
28 May 20 by member: mrloops
Looks yummy 
29 May 20 by member: Rima.shibli

     
 

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