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Big lunch today, tuna veggie quesadilla
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1513 kcal
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Fat: 87.17g | Prot: 93.20g | Carbs: 98.35g.
Breakfast: Tea (Brewed) , Silk True Almond Unsweetened. Lunch: Compliments Whole Wheat Tortilla, Parmesan Cheese (Grated) , Avocados , Spinach , Cheddar Cheese , Quinoa (Cooked), Bell Peppers, Hummus , Salsa, Liberte 2% Greek Yogurt, Tuna in Water (Canned). Dinner: Soy Sauce, Mayonnaise , Black Olives, McLarens Sweet Pickled Onions, Lettuce, Spinach , Zucchini , Pork Spareribs (Lean and Fat Eaten). Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
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1369 kcal
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Exercise:
Cardio - 20 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Snail=Jellyfish's Weight History
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