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17.4
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80.8 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 60.14g | Prot: 169.12g | Carbs: 361.24g.
Breakfast: Dannon Light & Fit Greek - Strawberry, America's Choice California Navel Oranges, Quest Blueberry Muffin Protein Bar, Apples, Red Baron Classic Crust - Pepperoni Pizza. Lunch: Stone Ridge Creamery mint chip smart pint, Quest Chocolate Brownie Protein Bar, Apples, Premier Nutrition High Protein Shake - Vanilla, Navels Oranges. Dinner: Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Mars Milky Way Bar, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.3 kg a Week
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