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26.7
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81.0 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2345 kcal
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Fat: 59.31g | Prot: 149.43g | Carbs: 360.22g.
Breakfast: Cuties Mandarin Orange, America's Choice California Navel Oranges, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Guacamole, Apples , 1% Fat Milk, Post Fruity Pebbles. Lunch: Stone Ridge Creamery Butter Pecan Crunch Smart Pint, Apples, Premier Nutrition High Protein Shake - Vanilla, Navels Oranges, Ice Breakers Ice Cubes, Apples, Quest Blueberry Muffin Protein Bar. Dinner: 1% Fat Milk, Post Fruity Pebbles, Quest Oatmeal Chocolate Chip Protein Bar, Plum, Gala Apples. more...
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Losing 6.4 kg a Week
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