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I am about the same weight I was when I started this...154 lbs...and frustrated by how hard it is to lose any weight and how easy it is to gain. This week, I started a new bike/run class that I felt really good about. It's an hour and a half. I also really like being in the gym/community centre environment and feel it motivates me. I'm hoping that, by incorporating that and not eating from 8 pm - 8 am, I will start to see a bit of movement.
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