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1 kg down! I hope to keep up with this!
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49.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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41 kcal
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Fat: 0.19g | Prot: 0.42g | Carbs: 9.56g.
Breakfast: Coffee with Milk and Sugar. more...
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Losing 1.1 kg a Week
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