Weigh In record (no journal entry) for 29 January 2020
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83.6 kg
Lost so far: 3.1 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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492 kcal
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Fat: 37.89g | Prot: 25.22g | Carbs: 13.85g.
Breakfast: Spinach , Jif Creamy Peanut Butter, Crossfuel Keto Protein Vanilla , Silk Almond Unsweetened Vanilla. Snacks/Other: Meat Loaf. more...
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Losing 3.1 kg a Week
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HayleyGrace's Weight History
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