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Favorite breakfast!
View Diet Calendar, 23 January 2020:
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1396 kcal
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Fat: 44.03g | Prot: 45.53g | Carbs: 227.68g.
Breakfast: Flaxseed Seeds , Bananas , Frozen Blueberries, Hulled Pumpkin and/or Squash Seeds, Bob's Red Mill Organic Old Fashioned Rolled Oats. Lunch: Navels Oranges , Smucker's Pure Peach Jam, Kraft All Natural Peanut Butter, Country Harvest Grains & Fibre with Chia. Dinner: Dole Chopped Romaine Lettuce, Guacamole, Black Beans, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), President's Choice Whole Wheat Tortillas. Snacks/Other: Honeydew Melon. more...
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 Comments
23 Jan 20 by member: leonid1955
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Look great! What is this exactly?
25 Jan 20 by member: chopsuey82
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Oatmeal with a tablespoon of ground flax, tablespoon of raw pumpkin seeds, frozen blueberries and a banana! I eat this most mornings, though sometimes I change up the seeds and fruit 🙂
25 Jan 20 by member: wholefoodmallory
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25 Jan 20 by member: chopsuey82
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Looks delicious!!!! I love smoothie bowls!
26 Jan 20 by member: Corsten82
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wholefoodmallory's Weight History
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