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Drunken ribeye at Coastal Flats in Tysons Corner, Virginia.
View Diet Calendar, 17 January 2020:
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2679 kcal
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Fat: 105.71g | Prot: 154.65g | Carbs: 103.64g.
Breakfast: Water, Premier Nutrition High Protein Shake - Vanilla, Egg, America's Choice Bacon Thick Sliced, Sliced Ham (Regular, Approx. 11% Fat) , Pork Sausage Patty or Link, Coffee. Lunch: Canada Dry Diet Ginger Ale, Vodka, El Monterey Corn Tortilla Chicken Taquitos. Dinner: Cooked Mushrooms (from Fresh), Water , Italian Bread , Red Table Wine , Signature Select Broccoli Florets, Outback Steakhouse Ribeye (10 oz), Daisy Sour Cream. Snacks/Other: Soleil Berry Sparkling Water, Berberine, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Vitamin D3 5000 IU, Broad-Spectrum Magnesium Caps, Now C-1000, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin. more...
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3967 kcal
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Exercise:
Walking (moderate) - 3/mph - 11 minutes, Fitbit - 23 hours and 49 minutes. more...
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Draglist's Weight History
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