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5 more and it’ll be the lowest I’ve weighed in over 10 years....
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87.8 kg
Lost so far: 14.2 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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215 kcal
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Fat: 11.48g | Prot: 8.95g | Carbs: 18.62g.
Breakfast: Bertolli Extra Virgin Olive Oil, Egg, Tortilla. more...
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Losing 3.8 kg a Week
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 Comments
I really understand. I have the same goals. I'm sure you're realise it
11 Nov 19 by member: Puce19
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nashter83's Weight History
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