AdamFredericton's Journal, 08 Nov 19

Squats 107.5 OHP 42.5. 3 on 3. 4 on 4. DL 112.5
98.0 kg Lost so far: 4.0 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.
Gaining 2.9 kg a Week

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AdamFredericton's Weight History


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