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Got this great steak while out with friends.
View Diet Calendar, 06 November 2019:
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1764 kcal
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Fat: 61.71g | Prot: 143.72g | Carbs: 25.67g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Peaches & Cream. Lunch: Mountain Dew Diet Mountain Dew (20 oz), Premier Nutrition High Protein Shake - Chocolate. Dinner: Whiskey, Cooked Asparagus (from Fresh), Water, Red Table Wine, Beef Steak. Snacks/Other: Daisy Sour Cream, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. more...
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3610 kcal
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Exercise:
Walking (brisk) - 4/mph - 4 hours and 22 minutes, Fitbit - 19 hours and 38 minutes. more...
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 Comments
You eat steak SO OFTEN. I am terribly jealous. I think steak should be a food group. My roomie doesn't like asparagus and I'm just going to break down and buy it just for myself. :)
06 Nov 19 by member: binkytexas
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07 Nov 19 by member: angel_face0145
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07 Nov 19 by member: DO N OK
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Yummy Delicious❤ @Draglist
07 Nov 19 by member: Retta Smith
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You are so encouraging. Be blessed
07 Nov 19 by member: Diamond Quarters
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Great food and friends to enjoy it with- what more could you ask? Looks really good.
07 Nov 19 by member: TomLong
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Looks so good! I rarely have steak although I love it. I knocked over the Weber grill on the deck yesterday with the hose I was using to wash off the deck after a half dozen wild turkeys paid a visit. The charcoal spilled all over the deck and it reminded me I had planned on grilling some steaks a few months ago or at least some chicken and vegetable Kabobs. See what your pictures make me think about?
07 Nov 19 by member: Fritzy 22
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07 Nov 19 by member: peeperjj
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That looks delicious, and reminds me, I haven't had asparagus in a while, need to buy some. 💛💚💜
07 Nov 19 by member: shirfleur 1
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07 Nov 19 by member: SassyRed2
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I knew it was you when I saw the steak!!
08 Nov 19 by member: caraken
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08 Nov 19 by member: jenjabba
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